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Nuts

19 products

Nuts and seeds regulate body weight as their fats are not fully absorbed, they regulate food intake, and help burn energy. Nuts and seeds contain unsaturated fats and other nutrients that provide protective effects against heart disease. Benefits of nuts as snack:

1. A Great Source of Many Nutrients

2. Loaded With Antioxidants

3. May Aid Weight Loss

4. May Lower Cholesterol and Triglycerides

5. Beneficial for Type 2 Diabetes and Metabolic Syndrome

6. May Reduce Inflammation

7. High in Beneficial Fiber

8. May Reduce Your Risk of Heart Attack and Stroke

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